If you've spend years trying diets and exercise routines but haven't been able to lose weight, try the app Weight Loss, which helps and encourages you to find the right exercises, preform them correctly, and finally achieve your goals.
This app is designed to help you make real progress, and has an elaborate -but easy to follow- workout table. Weight Loss has a full 30 day exercise guide, so you can follow a training plan for an entire month. The app is designed to help you plan your entire month, with rest days included according to the exercises planned for other days.
The exercise tables on Weight Loss have all kinds of exercises for every part of your body, that will help you to reduce your overall body fat, and get more toned and tighter arms, abs, and thighs. On top of that, each activity has a clear description, to help you execute it properly and avoid injuries, as well as a countdown timer, to help you preform the exercise as long as necessary.
Download Weight Loss and start exercising to achieve your goals. Getting in shape -and looking good- will be much easier with this app as your personal trainer.
Requirements (Latest version)
- Android 4.1, 4.1.1 or higher required
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